Hypnotherapy for weight management
Hypnotherapy for Weight Reduction
Care for My Mind Hypnotherapy offers appointments with Paul Smith for people who want to explore the habits, thoughts and feelings connected with their weight-management goals. Your first conversation is an opportunity to explain what you have tried, what feels difficult and what you would like to work towards.
A personal approach to your goals
The focus is agreed with you rather than based on a standard promise of weight loss. You may want to discuss routines, motivation, confidence or the situations in which eating feels difficult. Hypnotherapy does not guarantee weight loss or replace individual medical or nutritional advice.
Questions you can bring to an appointment
For example, you might want to explore:
- thinking about food only when necessary
- eating only what your body needs
What happens next?
Paul will discuss your circumstances, explain the approach and consider whether hypnotherapy is appropriate. The plan and number of sessions depend on your individual needs, and outcomes vary. If your concerns need support outside the scope of this service, discuss the appropriate next step with a qualified healthcare professional.
Weight-management appointments in person and online
Appointments are available across the North West, including Poulton-le-Fylde, Blackpool, Lancaster and Garstang, subject to availability. Online hypnotherapy sessions offer another appointment option.
The initial consultation costs £30 for 50 minutes. Standard 60-minute sessions cost £60 in person or £50 online; a £40 student/benefits concession is available. View prices and available appointments.
Start with a free 10-minute introduction call
Book your free introduction call to ask questions before deciding whether to book. You can also read about Paul’s qualifications, see how hypnotherapy sessions work, or explore confidence and self-esteem support.
Get treatment for all your needs.
Discover comprehensive mental healthcare solutions at our center. We’re here to provide the support and treatment you need for a healthier, happier mind.
Need more help?
If you require further assistance or have additional questions, please don’t hesitate to reach out. We’re here to help you every step of the way.
Monday – Saturday (10:30 AM – 7:00 PM)