Hypnotherapy for phobias and fears

A fear can affect travel, appointments, work or everyday choices. You may want to talk about a particular situation, such as flying, heights or needles, or about how avoidance is affecting your life. At Care for My Mind Hypnotherapy, Paul Smith offers time to discuss what happens for you and what you would like to change.

Your first conversation with Paul

You can explain the situations you find difficult, ask questions and discuss whether hypnotherapy is a suitable approach. Together you can agree a focus that is relevant to your circumstances, such as preparing for a particular event or working towards a manageable personal goal.

What to expect from hypnotherapy

Sessions are tailored to the individual. Paul will explain the approach before you decide whether to go ahead. Your experience and progress may differ from someone else’s, and a particular result or number of sessions cannot be guaranteed. Read about what happens during a session and browse the hypnotherapy FAQs.

Appointments across the North West and online

In-person appointments are available across the North West, subject to location and availability. You can also ask about online hypnotherapy. The initial consultation is £30 for 50 minutes; standard 60-minute sessions are £60 in person or £50 online, with a £40 student/benefits concession.

Discuss your questions before booking

Book a free 10-minute introduction call or view appointment availability. You can read about Paul’s qualifications and explore related anxiety and stress support.